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Plant Sterols are a Natural Way to
Lower Cholesterol Levels
12/21/2005, Daily Journal
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Coronary
heart disease is one of the nation's leading causes of death. High
levels of total cholesterol and LDL cholesterol can lead to CHD.
However, many people may be unaware of a natural way to lower
cholesterol levels.
Plant sterols have been proven to be a natural way to lower
cholesterol levels and are recognized as safe by the Food and Drug
Administration. In fact, most people already consume plant sterols
everyday; however, the amount consumed is usually too small to have
an effect on cholesterol.
In order to consume enough plant sterols, it is important to know
what foods contain them. Fruits, vegetables, vegetable oils, nuts,
seeds, legumes and other plant products contain plant sterols in
very small amounts. Now, plant sterols are being added to several
other processed foods as well. These foods include some margarines,
granola bars, cereals, salad dressings, yogurts, cheeses and orange
juices.
According to the FDA, to receive the cholesterol-lowering benefit of
plant sterols, a daily total intake of at least 1.3 grams of plant
sterols as part of a diet low in saturated fat and cholesterol is
required. The risk of heart disease decreases because both LDL
cholesterol and total cholesterol is lowered.
By including more foods with plant sterols in your daily diet and
limiting foods with saturated fat and cholesterol, you will begin to
see the great health benefits that these foods have to offer.
Increase your daily intake of plant sterols with our highly
effective Cholesterol Care supplement with contains an 300mg. of
Beta-sitosterol along with other important natural ingredients to
lower cholesterol safely and quickly. Learn more at
www.menshealthtech.com/cholesterol_care.htm
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Cholesterol Care™
Full 30 Day Supply (60
Count Bottle)
This Week Only
Thru This Sunday
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•
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•
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•
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•
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•
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for Heart Disease.
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Over 200 Puts You at Greatly Increased Risk for
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Praise for
Cholesterol Care!
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