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hours, and make sure
that, at most, only 50 percent of the vending
machine beverages in high schools are soft
drinks.
All Sugary Drinks are a Problem
Soft drinks are
currently the primary source of added sugars,
and studies connect them to obesity and nutrient
deficits. Along with sodas, juice drinks, sports
drinks, energy drinks, coffee, and even fruit
juice can also cause weight and health problems
if drunk excessively. The American Academy of
Pediatrics suggests that children drink no more
than 8 to 12 ounces of fruit juice daily.
Your Body Simply
Can't Handle It
Some scientists
worry that calories from sugary drinks may not
be adequately controlled by the body's appetite
regulation system; it does not reduce your
hunger like solid food does, so the total
calorie intake is even higher. Others are
concerned by the fact that U.S. soft drinks are
sweetened with high-fructose corn syrup, which
is processed differently in the body than other
sugars, and may turn into fat more easily.
The article also
revealed that:
• Carbonated
drinks and juices were the leading source of
calories in the diet of the average teenager,
ranging from 12-13 percent
• People who consume high amounts of added
sugars are more likely to be deficient in
calcium, phosphorus, and magnesium, as well as
various vitamins
• Each added 8-ounce daily serving of soft drink
a child consumes increases their chance of being
obese by 60 percent
More Than 46
Gallons of Soda a Year!
In 1976, soft
drink sales surpassed those of milk. Soda
consumption has doubled since 1971, from 25.5
gallons per person per year to over 46 gallons
in 2003. At the same time, other sugary
drinks have gained popularity, including
sweetened teas, energy drinks, and sports
drinks.
Los Angeles Times
September 15, 2005
Seniors Getting Smarter About Fitness...
The reports
indicate that seniors now represent the fastest
growing segment of the health club population.
More Than 10 Million
|
Statistics
from the International Health, Racquet
and sports club Association (IHRSA)
reveal that people over 55 years of age
account for about 17 percent of
gym-goers. More than 10 million health
club members were over 55 in 2004, an
increase of over 5 million since 1998
and more than 8 million since 1993. |
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Health Clubs
Reach Out
Although
many gyms and fitness organizations
still target young people, some have
begun reaching out to seniors with
classes such as chair aerobics or
low-impact dance classes, along with
regular programs like water workouts,
yoga, and tai chi, which have always
been popular with seniors.
Other
clubs cater to seniors by offering these
classes in the late-morning hours, after
the morning rush of the working crowd.
Fitness
experts say that seniors who stay active
can help keep themselves mobile and
independent as they age.
MSNBC
September 8, 2005
The Most
Powerful Immune System Booster Known to
Science Is Your First Line of Defense
Against Flu and Colds...
Beta- glucan.
Study after clinical study demonstrate
beta glucan, an amazing wholly natural
carbohydrate extracted from the cell
walls of brewer's yeast, boosts your
immune system's resistance to viral and
bacterial infections. Beta glucan may
prevent you from getting the flu or cold
and, if you do contract either, reduce
the symptoms and possible complications.
Beta glucan, long chain carbohydrates
called polysaccharides are responsible
for much of the immune system
stimulation from plants such as
Echinacea and Astragals. This
immune-enhancing usefulness in cancer,
and infections of all types (viral,
bacterial, and fungal). It is being
investigated as an agent for treating
HIV infection and CFS. Its ability to
stimulate the macrophages of the immune
system demonstrate its usefulness in
both serious acute cases and chronic
lingering cases, or for post-viral
fatigue.
Some
marketers of beta glucan would have you
believe that small doses from 5 to 25 mg
are sufficient to stimulate the
receptors on the macrophages, which are
then activated to stimulate the immune
system in a variety of ways. This is not
correct. Published clinical studies
confirm that 100 mg taken twice daily is
the MINIMUM required to stimulate the
immune system. During flu season one
should consider increasing this dose to
200 mg 2 times daily.
An added
benefit is beta glucan's known
cholesterol lowering benefits. (200 mg
daily or more are being used for tumors
and immune dysfunctions like chronic
fatigue syndrome. Beta glucan is wholly
safe for children, although those under
10 should take 50 mg daily. We are
offering a rather unusually large
discount to introduce our customers to
this amazing supplement. Order now and
receive a saving of 59%. Note one bottle
contains a full 60 day supply. To order
or for more information go to
www.menshealthtech.com/immune.htm |
Send questions
to: sales@menshealthech.com
Phone Order Line: 800-541-7318
M-F
7:00 AM to 6:00 PM Pacific Time
p.s. At the
request of many of you, we have established
multiple unit discounts for nearly every product
we offer. To view our product list and new
pricing go to
www.menshealthtech.com/all_products.htm
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