Tell us Your Product Story…Get Free Product!

Every day we hear great product success stories from customers reordering by phone.
We would like to share some of these successes with other customers and perhaps on our website. To do so we must get permission and maintain a written copy in our corporate office.

If you have a product experience and are willing to share it please send us brief testimonial…A few sentences will suffice. Please tell us it’s ok to use your comments and email to sales@menshealthtech.com. We respect your privacy on ant information you send will only use first name, last initial and your city and state. For your effort we will ship you two free bottles of the product of your choice.

On another note:

We also encourage any other feedback about your experience (good, bad or great) with our company, staff, fulfillment center, website or any thing on your mind. I will read every one with great interest and respond personally.

To your health and longevity,

Frank Richards

Protect Yourself Against a Leading Cause of Blindness...

Macular degeneration is a leading cause of blindness in men and women over the age of 50 in the United States, affecting an estimated 13 million people. Caused by free radical damage, macular degeneration is characterized by a dark spot in the middle of your field of vision. As your eye becomes progressively damaged, the dark spots rose, and you begin to lose all central vision.

But researchers now understand that one so-called "super antioxidant" can protect you from this blinding free radical damage. here's how it works...

Lutein is a carotenoid found in green leaf vegetables such as spinach. It's also found in the body, where it acts as an antioxidant, protecting your cells against free radical damage. Pigment in your eyes contains the highest concentrations of Lutein, where it helps to filter light, protecting against harmful UV rays.

While Lutein is critical to your eye health, it isn't made in the body. You need to get it through the food you eat. But most of us don't... and that's how we end up putting ourselves at risk of going blind.

But it's so simple to correct. In fact, researchers in Boston have found that getting just 6 mgs of lutein a day lowered the odds of developing macular degeneration by 43% . The Problem is... most Americans only get about 1 mg of lutein a day. And that's not enough

You can purchase Lutein or other eye care supplements containing Lutein at most health food store and in some drug stores.

A new study following 4,000 people for three decades indicates that 90 percent of men and 70 percent of women will eventually become overweight.

Even among those who reached middle age without any weight problems, half still became overweight, and a third of those women and a quarter of the men became obese. Obesity was defined as a body mass index (a commonly used height-to-weight comparison) of more than 30.

First, understand that being healthy and fit is your natural state. Your body is equipped to prevent and fight most diseases. In the right environment and given the proper fuel, it will function perfectly: vital cells proliferate, foreign cells and mutated cells are recognized and destroyed, damaged cells are mended, and you are filled with energy.
But give your body the wrong fuel - or expose yourself to toxins - and your natural defenses become disabled, leading to fatigue, pain, depression, and, eventually, disease.

Here are the ABC’s for achieving optimal health, vitality, and longevity:

1. Eat a healthy, balanced diet; add supplements to cover any deficiencies.
2. Identify and avoid toxins in your food and environment.
3. Make water your drink of choice. Avoid soft drinks and sugared drinks.
4. Fall in love with exercise. Make it a 3x per week habit.
5. Manage stress and get adequate rest.
6. Get plenty of sunlight.

How to Eat Quick … Maintain Your Health and Stay Fit…

It's difficult to turn on the evening news without getting some type of health tips, diet tips or supposedly newsworthy medical advice. These quick snippets seldom provide the full details and are included only because the viewing audience is interested in good health. The problem is most of this headline type information is useless without complete explanations and details.

Today, I would like to share expand on a topic that the news media often uses for their 60 second health fixes. I believe you'll find this information very useful regarding the real problem with convenience food and how to grab a healthier meal on the run.

The Real Problems and Why You Will Want to Avoid Most Fast Foods…

The biggest problem with fast food and processed quick meals in your groceries freezer is the prevalence of trans fats. Trans fat is man-made by the hydrogenation of vegetable fat. It dramatically prolongs the shelf life and enhances the flavor of baked and fried food. It is without a doubt the worst kind of fat for your heart. You may think by choosing the chicken or fish option you are eating healthier. Unfortunately, the fats used in the frying of these foods are so unhealthy; they outweigh all the other nutritional factors.

And other problem with most convenience foods is their high fructose corn syrup content (HFCS). Here is just one more example of another man-made disaster. HFCS interferes with 2 of your appetite hormones. It interferes with the signal that you are full and should stop eating. This keeps you hungry. You'll find HFCS in nearly everything from the sodas to the ketchup, salad dressing and BBQ sauce that comes with your pre prepared or fast food meal.

Super-Sizing Is a Weight and Health Disaster…

These problems are worsened by economic incentives to Super-Size. A 64-ounce Coke has 800 calories. That's about half of the calories you need a day and those 800 empty calories will add to your waistline. Burger chains can upgrade your fry and soda order for pennies. It appeals to the value-conscious consumers at the expense of their well-being and their waistlines. A super-sized Big Mac meal has about 1,600 calories. This provides a moderate amount of protein, but at enormous cost because it contains all the wrong types of fat and an enormous load of carbs and sugar.

How to Eat Quick Maintain Your Health and Stay Fit

Despite these problems, all fast does not equal bad. Many fast food chains under the pressure of bad press are now offering viable healthier or perhaps I should say less unhealthy alternatives. You might also consider chains such as Boston Market. They offer many healthier trans-fat and HFCS free options. Many supermarkets offer freshly prepared nutritious foods in their service delis. They are not very busy at lunchtime. Here are some good choices now available at many supermarkets:

• Roasted chicken
• Sushi or sashimi
• Freshly prepared green salads
• Wraps and bun-less sandwiches
• Individual servings of fresh fruit
• Low carb sandwiches and wraps

Lunchtime outdoors it is an ideal time to grab a healthy meal catch a little sunshine and vitamin D as well. It will lift your spirits, clear mind and you can return to your office or job invigorated versus feeling bloated and guilty.

• Is Obesity in Your Future?...

• Health 101…Six Things You Must Do to Stay Healthy...

• How to Eat Quick… Maintain Your Health and Stay Fit...