Acai, The Lazy Persons Answer to Vitamins and Proper Nutrition

An amazing fruit named Acai is considered nature's perfect food. Acai was recently featured on an Oprah program as being the top super food for age-defying beauty. Our new Acai extract contains a complete spectrum of essential fatty acids, which are beneficial for maintaining healthy cholesterol levels. In addition to these important nutrients, acai extract contains many of the major vitamins and minerals you need for good health. It’s the "Lazy persons answer to vitamins and proper nutrition.”

You may have seen expensive juices being advertised. We offer pure extract with is much more affordable and far more powerful.

Why Acai Extract?

• 33X the ORAC (antioxidants) of red wine.
• 6X the antioxidant value of Mangosteen and Noni
• 1/3 the cost of Acai juice products with much longer shelf life.
• Energy and Immune boosting properties.
• Improves mental clarity.

The Acai Berry Extract Super Food

The Acai berry is harvested from the Brazilian rain-forest and has been used for thousands of years by the natives of Brazil. The Brazilian natives believe the Acai berry to have amazing healing and nutritional properties.

Acai contains the most complete array of vitamins, minerals, and essential fatty acids of any single supplement. Acai contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg.

Acai will give you energy with added vitality, and increased stamina. This Amazon berry is rich in value and highly recommended for those who want a simple, affordable yet highly effective natural daily supplement. Try our amazing Acai Extract today. Learn more here.

Americans Taking More Sleeping Pills than Ever

More Than $300 Million

Drug companies spent over $300 million in 2005 to advertise sleep aids -- a more than four-fold increase over 2004. Sepracor, the manufacturers of Lunesta, advertised the most heavily, spending nearly $200 million all by themselves.
Sanofi-Aventis, the makers of Ambien, responded by doubling their ad spending for the previous year to well over $100 million.

Ignoring Problems

Experts worry that the drugs are being used without enough attention being paid to side effects, or the underlying conditions that may be causing sleeplessness in the first place.

--New York Times February 7, 2006

Editors note: Many who suffer from sleep disorders find natural remedies such as Melatonin to be a viable alternative to RX drugs. Its available at any health food or drug store. Melatonin is naturally produced by your body. Read more here.

McDonald's French Fries Have More Trans Fats than Ever Before

McDonald's recently announced that its French fries contain a third more trans fats than was previously thought.

Each serving of fries contains 8 grams of trans fat, rather than 6, and the total fat content is 30 grams rather than 25.

Have a Dog, or Plan to Get One? This Book Can Prolong and Possibly Save Your Pet's Life!

The dog is one of the most popular pets in the world. The special relationship that exists between dogs and their owners goes far beyond the sharing of a home together. Our happy-go-lucky, tail-wagging friends also provide us with constant unconditional love, devotion, friendship and something else that might not be at the forefront of most people's minds--health benefits. It’s easy to understand why dogs are considered man’s best friend.

To fully appreciate the role dogs play in America’s culture, let’s consider the following information: of the approximate 68 million dogs owned in the United States, it is estimated that four in 10 (or 40 million) households own at least one dog.

If you have a dog, you will want to consider these facts:

• Cancer is the number one disease killer of dogs
• One in three dogs will die from cancer
• 50 percent of dogs over the age of 10 will succumb to cancer

Our beloved canine companions are suffering and dying young in ever increasing numbers. It’s obvious that something is very wrong. See Spot Live Longer provides us with substantiated research as to why we are losing our best friends too soon, and more importantly, many simple things you can do to help your dog live longer. Much of the advice in this book can help your cat too!

How Antidepressants Affect Your Immune System

Antidepressant drugs may have an effect on the immune system. Drugs such as Prozac and Zoloft, which belong to a class known as selective serotonin reuptake inhibitors, or "SSRIs," work by making the chemical serotonin remain for longer periods at nerve junctions.

New research indicates that serotonin is also a signaling molecule between immune cells. Dendritic cells pick up serotonin at inflammation sites and pass it along to T cells. This affects T cell growth and division into new cells.

However, when Prozac was introduced at inflammation sites, it blocked this type of serotonin uptake.

This is yet more evidence you should be avoiding antidepressants altogether, and using safer, healthier options treat depression problems.

Blood February 1, 2006; 107(3): 1010-1017

Crunches and Sit-Ups Can Be a Pain in the Back

Many people believe that the way to get a flat stomach is to do lots of abdominal exercises. But the truth is, doing an excessive number of ab exercises will often will get you nowhere and may very well injure your back.

Most ab exercises - like crunches and sit-ups - involve spinal flexion (bending forward at the waist). And research has shown that's exactly the movement most likely to herniate a disc in your back. Plus, you cannot "spot reduce" or turn fat into muscle just by working out that particular area. So why waste your time?

If you want visible "abs," you must reduce bodyfat. Instead of performing a mind-numbing number of ab crunches, your fitness program should include exercises that burn a lot of calories and a nutrition plan that helps you shed the fat.

Here are a few recommendations:

1) Take half of the time you would normally commit to "ab exercises" and do interval training instead.

2) Spend the other half of that time doing basic abdominal endurance exercises. (Your abdominal endurance is one of the biggest factors in determining your risk of low-back injury.) "The plank" is a good example of this kind of exercise: Supported by your toes and forearms hold your body in a straight line parallel to the ground for 30 seconds.

3) In every exercise that you do, keep your abdominal muscles strongly braced. That way, you'll be working your abs even when you're working other muscles.

• Americans Taking More Sleeping Pills than Ever

• Mc Donald's French Fries Have More Trans Fats than Ever Before

• Have a Dog, or Plan to Get One? This Book Can Prolong and Possibly Save Your Pet's Life!

• How Antidepressants Affect Your Immune System

• Crunches and Sit-Ups Can Be a Pain in the Back