MSG is Why You Want to Avoid McDonald's Like the Plague

A close reading of a list of classic McDonald's recipes from the '50s through the '70s reveals a disturbing amount of Monosodium Glutamate (MSG), a chemical whose potential health effects have caused considerable controversy.

New Findings About Fat Burning and Fish Oil
 

I've been urging you to add omega-3 fats to your diet for many reasons. You already know that they boost brainpower and help prevent heart disease. Now there's evidence that fish oil - one of the best sources of omega-3s - also helps you burn more fat.

Results of a University of Missouri study, published in the University's Journal of Exercise Physiology, show that taking fish oil before each meal significantly increases fat burning during exercise - and leads to greater weight loss.

So, how much fish oil does the trick? Study participants took eight fish oil capsules throughout the day - two with breakfast, three with lunch and dinner. Each capsule contained 300 mg of EPA and 200 mg of DHA, the active fatty acids in fish oil.

Consider our new superior quality Omega 3 fish oil, a pure, toxin free, source of Omega -3 oil. Two capsules provide 700mg of EPA and 500mg of DHA. Perhaps more important than its weight loss benefits are the many other health benefits listed below.

• Fight Heart And Circulatory Problems
• Reduce Arthritis Pain And Inflammation
• Supports Brain Function
• Increase "Good" Cholesterol
• Levels & Lowers “Bad” Cholesterol
• Fights Prostate Disease and Symptoms
• Relieves PMS, Helps with Menopause and Breast Pain
• Relieves Dry Skin, Keeps Skin Soft and Supple

This is the finest, purest fish oil available anywhere.

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U.S. Government Blasts FDA for Drug Safety Debacle

 

The U.S. Government Accountability Office (GAO) says that the FDA "lacks a clear and effective process" for monitoring and dealing with postmarked drug safety issues.

This claim was made in a report requested by Congress members in 2004, in the wake of concerns over the FDA's handling of Vioxx, a painkiller that has been shown to cause heart attacks, and also antidepressants, some of which have been connected to suicidal behavior in children.

The report indicates that "there is a lack of criteria [in the FDA] for determining what safety actions to take and when to take them."

A bill was introduced in Congress a year ago that would create an FDA Center for Postmarket Drug Evaluation and Research. The GAO additionally recommended that Congress consider increasing the FDA's ability to compel drugmakers to conduct postmarket safety studies.

USA Today April 24, 2006,
Government Accountability Office April 24, 2006 Free Full PDF Report

When a "Sexual Performance" Problem Becomes a Health Problem

The FDA is investigating reports that impotence drugs can cause a rare form of blindness. Although the connection is unproven, the agency has received more than 40 reports of men who suddenly and permanently lost their vision within a day or two of taking them. Based on four years of adverse event claims, CBS News reports that the number of men affected may be several times higher. Blindness isn't exactly a "minor" side effect and those who take impotence drugs may have more to worry about than the rare side effects of a little blue pill. Impotence is very often a sign of poor circulation - and in many cases, that's an early warning for heart disease. Those who rush to remedy a "performance" problem with a pharmaceutical solution could be ignoring an impending threat to their lives. These drugs work. But so does exercise. Studies show that men who burn at least 200 calories a day through exercise are less likely to become impotent. Aside from raising testosterone, exercise optimizes weight and increases circulation. And that will not only enhance sexual performance, it will improve your health ... and it definitely won't make you go blind.

“Embarrassing Erection Problems Disappear in Just a Few Days.”

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The Healthy Brain Diet

What's good for the heart is good for the brain. Keeping the blood flowing through the brain as well as the heart keeps us mentally sharp.

Here are Our Recommendations to Improve Brain Power and Memory.

• Control your calorie intake. This will help you maintain a proper weight and ward off the risk factors for heart and brain troubles (high blood pressure, diabetes, obesity, etc.). Many people munch their way through the day, loading up on calories without even thinking about it. We encourage you to be mindful of how much you eat, control portions and eat only when you're hungry.

• Consume plenty of antioxidant-rich foods such as broccoli, berries, cherries, prunes, raisins, pure berry juice concentrates and green tea. As we age, our cells experience wear and tear from free radicals. This oxidative stress can damage DNA, accelerating the aging process and contributing to age-related diseases, including AD, cataracts and cancer. Antioxidants help protect cells from this damage. Our highest antioxidant supplement is Acai Berry, It's got 33 times the antioxidant strength of Vitamin C.

• Eat foods that are high in omega-3 fatty acids. These include cold-water fish such as wild salmon (not farmed), tuna, herring and mackerel, olive oil, avocados, flaxseeds and nuts (especially walnuts). You need 1000 mg or more daily. If necessary supplement with a high quality omega-3

In addition to the healthy brain diet, check out our Mind Matrix our highly powerful brain and mood formula. Learn more here.

• New Findings About Fat Burning and Fish Oil

• U.S. Government Blasts FDA for Drug Safety Debacle

• When a "Sexual Performance" Problem Becomes a Health Problem

• The Healthy Brain Diet